12 Essential Things to Pack in Pregnancy Handbag
It’s a good idea to stock your handbag with everything you need to deal with pregnancy symptoms and the daily reality of being pregnant on the go.
Why You Should always Carry Handbag in Pregnancy
Convenience: As your pregnancy progresses, you'll find yourself needing certain items more frequently. Having them readily accessible in a dedicated handbag can save you time and hassle.
Emergency Preparedness: Pregnancy can be unpredictable. Whether it's sudden cravings, nausea, fatigue, or unexpected discomfort, a well-packed handbag can be a lifesaver when you're out and about.
Peace of Mind: Knowing that you have everything you need in your handbag can provide a sense of security and reduce stress, especially when you're far from home.
What to Pack in Your Pregnancy Handbag
1. Snacks: Carry healthy snacks like granola bars, nuts, or crackers to keep your energy up, combat pregnancy cravings and to keep blood-sugar levels steady
2. Water Bottle: Staying hydrated is crucial during pregnancy. A reusable water bottle is a must.
3. Nausea Relief: Ginger candies, mints, or anti-nausea wristbands can be a savior if you experience morning sickness. Also add plastic or lined paper bag, in case you are sick.
4. Personal Care Items: Include essentials like hand sanitizer, tissues, and wet wipes for cleanliness and hygiene. A travel toothbrush can be convenient, to freshen up after sickness.
5. Skin Care: Cream or lotion for dry skin or itching skin on any part of body. Don't forget sunscreen, to help prevent melasma. A small spray bottle of water, for when you experience flushes
6. Medications: If you have any prescribed medications, keep them in your handbag along with a copy of your prenatal care plan.
7. Sanitary Napkins: Carry a sanitary napkins along with spare underwear, in case of unexpected spills or discomfort.
8. Emergency Contact List: Have a list of emergency contacts, including your healthcare provider's number, saved in your phone.
9. Phone Charger: Make sure your phone is always charged to stay connected and for emergency situations.
10. Wallet: Keep your wallet with cash, credit cards, your ID, insurance card, and any necessary medical documents.
11. Notepad and Pen: Handy for jotting down notes, appointments, or to-do lists.
12. Compression Socks: If swelling is an issue, consider carrying compression socks for added comfort.
Choosing the Right Pregnancy Handbag
Select a handbag that is spacious, has multiple compartments for organization, and is comfortable to carry. A crossbody or backpack-style bag can distribute weight evenly and reduce strain on your body.
A well-packed pregnancy handbag is your trusted companion throughout your journey to motherhood. By carefully choosing what to include, you'll ensure that you're prepared for any situation, making your pregnancy more comfortable and enjoyable. So, embrace the convenience and peace of mind that a pregnancy handbag can provide, and enjoy this special time in your life to the fullest.
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